#4 Michael Mucciolo | How Lifting Like A BRO Is DESTROYING Your Functional Movements

Aug 16, 2024

44:17

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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our fourth talk discusses ancestral movement and how compensation patterns derived from modern living/exercise regimens maybe causing more harm than good.

This talk features Mike Mucciolo who is a Humans Biomechanics Specialist and owner and manager of Functional Patterns Santa Monica. After working as a trainer, he noticed that most methods of traditional training led to plateau and injuries. Quickly realizing that Functional Patterns was the future of training, he switched over all of his programming to functional training oriented around the gait cycle and hasn’t looked back since.

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Check Out “Michael’s” links:

→ Website: https://functionalpatterns.com

→ Instagram: https://www.instagram.com/mike.mucciolo/

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