Simply Always Awake The Unconditioned
Nov 6, 2023
The podcast explores the interconnectedness of sound, sensation, and attention, encouraging listeners to stay present. It also discusses the concept of living truth and letting go of preconceived scripts and beliefs.
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Episode notes
Present Moment Awareness
- Notice attention in sound, sensations, and the present moment.
- Observe these experiences without judgment or analysis.
No Boundaries
- Experiences, sensations, and appearances lack inherent boundaries or separation.
- There's no clear division between one experience ending and another beginning.
Non-Analytical Observation
- Resist the urge to overthink or analyze immediate experiences.
- Accept what's present without seeking specific or idealized experiences.