Dr. Barter talks with Dr. Darian Parker, PhD, about the best ways to make our workouts more effective and to understand what our individual challenges are telling us about our bodies and our fitness.

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/

FHP - Ep. 33 - Making Exercise Work For You feat. Dr. Darian Parker, PhD