Testosterone is declining rapidly among young men during today's times. In this episode, Joe & Will tackle the subject of building testosterone in men and why it's important. Specific topics include:
- The testosterone crisis
- Why does this even matter?
- True masculinity vs. the world's version
- Signs of low testosterone
- Various ways to build testosterone
- The importance of sunlight, sleep, exercise, and other things
- How to reduce stress
And much more! For more information, visit www.focuspress.org/podcast
