That Sex Chick
Life After Loss: Embracing Grief and Creating Space for Healing
Oct 4, 2023
The podcast episode discusses Alexa's journey of grief and loss after the tragic loss of her baby boy. She talks about the intertwining emotions of pain, love, and longing, and shares the changes she made in her life and business to prioritize healing. The podcast will temporarily pause to provide Alexa with the space she needs for healing and renewed hope.
19:45
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Quick takeaways
- Supporting loved ones in grief requires confronting our own mortality and learning how to show up for them.
- Grief can be an opportunity for personal growth, expanding emotional range, and developing empathy.
Deep dives
Leaning into grief and supporting others
The podcast highlights the importance of embracing grief and supporting loved ones who are grieving. The speaker emphasizes that many people find it uncomfortable to confront their own mortality and struggle to know how to show up for those in pain. The episode discusses the personal journey of the host, who experienced the death of their baby. It touches on the various aspects of grief, such as the memorial service, the physical and emotional healing process, and the search for meaning and purpose in pain. The speaker emphasizes that grief is a unique and ongoing experience, and attempts to diminish the pain or rush the healing process are misguided.
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