The StaminaPro aims to be a recovery aid with a difference. By wearing it during exercise its makers claim that you can benefit from 'active recovery'. What does this mean? Is there any evidence to support these claims and should you consider this patch for your own recovery toolbox? For part 3 of my series exploring the issues raised by the Game Changers film, I speak with Daniel Reintjes, aka the Vegan Powered Athlete. Daniel has embraced a plant based diet and feels that it has made him healthier and a better athlete. He tells me why that is and how he got there.Reels for Wheels has two new recommendations for your trainer rides.
The TriDoc Podcast, triathlon and health in one place