The Jack Moses Podcast #27 - Leon Perkins - Boosting Testosterone, Training Philosophies, and Talking to Girls in Coffee Shops
Leon Perkins is an online fitness coach from the UK who specializes in helping busy guys get jacked training only 3 hours a week.
In this episode, expect to learn about why starting an online business is the only way to create the life of your dreams, how to naturally increase your testosterone, why the creator economy is the future, and how to navigate dating in the modern world.
Leon's links:
https://leonlifedesign.ck.page/fa71e359f9
https://twitter.com/LeonLifeDesign
My links:
Timestamps
0:00 Intro
0:28 Instagram fitness influencers
3:29 Background in fitness
5:51 Getting into fitness Twitter
12:00 Online business is the only way to get your dream life
18:20 Moving to South America
22:34 Becoming a sovereign individual
25:28 Training philosophies and dieting
32:35 Supplementation
34:45 Testosterone
42:14 Nailing the fundamentals
45:27 Talking to girls in coffee shops
52:38 How to approach the date
55:21 Dating apps
59:19 Letting people down easy
1:01:49 Meeting through the Internet
1:05:47 Optimism and the creator economy
1:13:04 Next year
1:14:09 Staying in school?
1:19:02 Patience
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jackmoses.substack.com