Leon Perkins is an online fitness coach from the UK who specializes in helping busy guys get jacked training only 3 hours a week.

In this episode, expect to learn about why starting an online business is the only way to create the life of your dreams, how to naturally increase your testosterone, why the creator economy is the future, and how to navigate dating in the modern world.

Leon's links:

https://leonlifedesign.ck.page/fa71e359f9

https://twitter.com/LeonLifeDesign

My links:

https://linktr.ee/jackmoses0

Timestamps

0:00 Intro

0:28 Instagram fitness influencers

3:29 Background in fitness

5:51 Getting into fitness Twitter

12:00 Online business is the only way to get your dream life

18:20 Moving to South America

22:34 Becoming a sovereign individual

25:28 Training philosophies and dieting

32:35 Supplementation

34:45 Testosterone

42:14 Nailing the fundamentals

45:27 Talking to girls in coffee shops

52:38 How to approach the date

55:21 Dating apps

59:19 Letting people down easy

1:01:49 Meeting through the Internet

1:05:47 Optimism and the creator economy

1:13:04 Next year

1:14:09 Staying in school?

1:19:02 Patience