In this episode with women's health practitioner Adele Wimsett, we...

talk about women as cyclical beings and why our cycles are our superpower
discuss ways to honor our cycles through lifestyle shifts
discuss the gender bias against women that is present in the medical industry
talk briefly about that gender bias as Lindsey shares her own experience with Pelvic Congestion Syndrome
discuss the link between the nervous system and endocrine system
share how we are teaching our daughters to feel powerful and free in their own cycles and how this is healing generational trauma
talk about menstruation stigma
share ways mothers and daughters can connect through their cycles

ANNOUNCEMENT:

I'm teaching Nervous System 101 on Tuesday, September 13, 2022, at 6pm CDT.

If you're listening before August 30, 2022, join the WAITLIST for Nervous System 101

If you're listening after August 30, 2022, get your NSYS101 ticket here.

Email support@lindseylockett.com for financial assistance.

Links:

Episode 86: Honoring Our Cycles, Period Positivity, & How Our Nervous Systems Affect Our Hormones with Adele Wimsett