In this episode, Cindy and Neil discuss:

Mastering your emotions and mindset.
The identities stored in your body and the needs of the body, heart, mind, and spirit.
Executing on your goals with specific metrics that fulfill all of your needs.
What to focus on in times of change.

Key Takeaways:

Life is about 4 things: intentions, feelings, habits, and energy.
You set intentions to overcome bad habits using the same style of incantation that helps you to fulfill your goals addressing each of your needs.
Certainty is the number one need of all human beings.
Dial in on your incantations to strengthen yourself against outside influences.
Your heart is massive! It is not the size of your fist, it is the size of the world.

"Every second of your life is defined by your intentions, feelings, habits, and energy." — Neil Young Connect with Neil Young:Facebook: Advanced AlphaInstagram: @advanced_alphaWebsite: AdvancedAlpha.aeLinkedIn: Neil Dylan Young

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014 Neil Young: Goal-Setting to Unleash Your Full Potential