The Daily Ketchup 4 Things to know before you're 40!
Jul 24, 2025
Explore essential life skills to master before turning 40, including self-defense, cooking, and emotional regulation. Discover the overlooked importance of long-term care planning and how insurance can provide critical support during unexpected challenges. Hear personal anecdotes about financial literacy and navigating health issues, emphasizing the need for preparation as you age. Dive into the impact of technology on cooking and the rising significance of insurance in managing life's uncertainties.
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Master Essential Life Skills
- Learn basic life skills like self-defense, de-escalation, and cooking before 40.
- These skills can protect you and help you be independent in critical situations.
Grow Your Brain Actively
- Read news regularly and ask others to explain complex topics to strengthen your brain.
- Commit to reading a book monthly to grow your general knowledge and understanding.
Practice Situational Awareness
- Learn situational awareness and soft skills to navigate and de-escalate potential threats.
- Position yourself strategically in public to avoid surprises and handle conflicts calmly.
