Making Meaning: Motherhood & Self-care with Alisha Sommer

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Today's episode features freelance writer and photographer, Alisha Sommer. Our conversation focuses on the three essential questions she has been asking herself: How am I making meaning? How am I in relationship with my community? How am I in relationship with myself? Something that I admire about Alisha is her beautiful capacity for seeing the ordinary in extraordinary ways. Tune in to hear her powerful answers and a conversation about creativity, motherhood, and carving out space for herself in her daily life. 

Tune in to hear us explore…

• Protecting your time and maintaining your boundaries as an act of self-care
• What to do if you think that meeting your needs is boring
• Connecting with kindred spirits and overcoming the fear of disappointment
• Owning who you are and having the courage to share it
• Tending to your needs by grounding into your sensory experience as you move throughout your day

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