Welcome to the first episode of our neuro hacking podcast series. In this episode, we will be discussing what neuro hacking is and how you can use it to supercharge your imagination.

What exactly is Neuro Hacking

Neuro hacking is a process of using specific techniques to improve your mental abilities. This can include anything from improving your memory, to learning a new skill faster, improving your imagination, to increasing your focus and concentration. Stay tuned for future episodes where we will discuss other ways that you can neuro-hack your way to success!

Almost everyone has heard of life hacks, those little hacks you learn to make your everyday task easier, you have probably heard of biohacking, eating certain things to get certain results.

Specifically, we are going to be talking about changing our brainwaves to a state where our imagination is supercharged.

Your Primary Brainwaves

We will talk about some brainwave basics so we can have a better understanding of how and where we can use these different Mind States!

We have 4 primary brainwave states that we will be covering in the podcast.

DELTA WAVES Ages 0-2 (.5 TO 3 HZ) THETA WAVES Ages 2-6 (3 TO 8 HZ) ALPHA WAVES 6-12 (8 TO 12 HZ) BETA WAVES 12+ (12 TO 38 HZ) Using Sleep and Brainwave entrainment to hack into the Theta Brainwave

This episode is all about the Theta Wave

Theta brainwaves occur most often in sleep and in deep meditation and we will discuss a "Hack" to tap into each.

DOWNLOAD YOUR THETA BINAURAL BEATS MUSIC

Connect with Sean Osborn at Thinking Big Coaching

http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/

Be sure to check out your free 6 Human Needs Assessment

https://www.thinkingbigcoaching.com/6needsassessment

Why is understanding your DRIVING FORCE so important to understand?

It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make.

Because they are the driving force behind any person’s behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change.

If you enjoyed listening then please take a second to rate the show on iTunes. Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.

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