Avoiding Food FOMO

Feeling left out is never easy. We've all experienced that deep ache when FOMO hits us. And when FOMO starts affecting our food choices, it becomes even harder to stick to our healthy eating goals.

Food FOMO is when we spend too much time daydreaming about the unhealthy foods we're choosing not to eat. It also creeps in when we start feeling envious of others who can seemingly eat anything without consequences.

Sharing my simple tips to take Food FOMO out of your life in this episode. Check it out today!

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**** Are you ready to go from "trying not to eat" to not being bothered by food after clinic? Even after your most exhausting days of caring for patients?

Feel in control around food and take back your evenings with INSTANT access to the video masterclass:

EVENING OVEREATING FOR PHYSICIANS: Common Myths & Practical Solutions.

Get access now at https://www.weightsolutionsforphysicians.ca/evening-overeating

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