Get your own copy of Ashley’s new book You Turn at youturnbook.com!

Who are you becoming?

This week, Ash shares from a vulnerable place about the recent life changes she has made. She talks through breakups, navigating relationship differences to understand what works for you and what doesn’t bring out the best version of you. The hardest no’s are the ones that are almost a yes.

Ash offers a few questions to reflect upon to help you better understand yourself and who you share with others. This episode is full of debunking relationship myths and mindset ideas, navigating love, family, work and so much more! Tune in for a conversation with one of your besties about life and the beauty it can bring.

In This Episode, We’ll Discuss:

How to know when it’s time to leave or stay within a relationship.
Why you might not be able to collaborate, and how to shift away from this habit.
Spiritual bypassing and how it may show up in a relationship.
Family dynamics and relationships with your parents as they age.

ValYOU

One of the BIGGEST things I've learned about decor is the importance of your couch-- not just for comfort, but for design... After all, it takes up MOST of the room!

I was in need of a decor refresh, and ran straight to Valyou Furniture for their feathers couch, which is my newest home obsession! Their products are changing the game in design, making high-end looks very affordable, which is why I reached out to them to support this episode! They deliver furniture straight to your doorstep, and the setup is SO simple. I set up my entire couch in 5 minutes!

Not only that, but the feathers couch is stain-resistant, machine-washable, and modular. I mean, come on.

Visit ashleystahl.com/valyou to get 5% off your order.

CASPER

Are you dreaming about getting better sleep?

After being diagnosed with Lyme disease, Ashley reached out to Casper to get their Wave Hybrid mattress, known to be the PERFECT mattress that reduces body aches and increases your ZzzZZzz's!

That being said, they have so many great options! Don't let yourself sleep every night on a mattress that doesn't fully support you- your sleep is a big deal. Head on over to Casper and check out their selection of amazing mattresses. They even have mattresses that offer a durable base for optimal support and breathable foam to keep you cool at night.

Head on over to http://casper.com

ORGANIFI

Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!

Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:

✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health.

🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract.

🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery.

CAKE Publishing

Do you need a writer or publicist to support your business?

Visit cakepublishing.com to get your next ghostwriter, copywriter, or publicist.

#397- Project BlueBook w/ Meta Mysteries