LearnDoBecome Radio If You Feel Guilty Taking Time for Yourself...THIS Changes Everything! [Episode 210]
Sep 1, 2023
Explore the issue of feeling guilty when prioritizing self-care and the negative consequences of such guilt. Learn about the impact of unmet needs and the importance of setting boundaries. Discover the positive impacts of prioritizing self-care on physical and mental well-being. Overcome hesitation and guilt for self-investment and find calm by trusting in a higher power.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
The Consequences of Unmet Needs and the Importance of Self-Care
02:04 • 3min
The Power of Prioritizing Self-Care and Shifting Perspectives
05:03 • 2min
Overcoming Hesitation and Guilt for Self-Investment
07:06 • 2min
Finding Calm and Trusting in a Higher Power
09:30 • 3min