The Sadhguru Podcast - Of Mystics and Mistakes

Stop Being Your Own Enemy #DailyWisdom

Sep 26, 2025
Sadhguru delivers a powerful message about embracing joy and reframing life's challenges. He emphasizes that much of our suffering is self-inflicted, urging listeners to recognize that they came into the world with nothing to lose. The conversation encourages personal growth and the idea of transcending self-created misery. By addressing the obstacles we impose on ourselves, Sadhguru inspires a mindset shift towards fulfillment and potential.
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INSIGHT

Impermanence Removes The Basis For Grief

  • Sadhguru emphasizes life's impermanence as assurance against clinging to possessions or status.
  • This perspective undermines reasons for prolonged grief or resentment.
ADVICE

Stop Feeding Inner Enemies

  • Avoid getting frustrated or depressed over losses because you had nothing to begin with.
  • Stop taking on enemies inside your mind and get out of self-destructive patterns now.
INSIGHT

Suffering Is A Self-Inflicted Choice

  • Sadhguru reframes suffering as pointless because we came into life with nothing to lose.
  • He says making yourself miserable is self-inflicted and unnecessary even amid worst events.
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