Well-Fed Women MythBusters Part 1: Meal Timing, Post Workout “Window”, Collagen Shots, Noom, Isagenix, & Juice Plus
Here are the notes for episode #326 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Stefani discuss meal timing, post-workout “window”, collagen shots, Noom, Isagenix, & Juice Plus.
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Topics!
[15:05] Meal Timing
[28:55] Post Workout “Window”
[39:28] Collagen Shots
[49:30] Noom
[56:35] Isagenix
[1:17:36] Juice Plus
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Well-Fed Women Holistic Health Facebook Group
#317: Women Are Not Small Men with Dr. Stacy Sims
Vital Nutrients Collagen Peptides
BLUblox
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