Keith is a performance coach who works with the GB Cycling team and is a Samaritans listener in his spare time. Listen in as Keith tells me about (note this chat mentions suicide):
- feeling calm in a hectic sea
- we’re all just doing our best
- a love of comfort and hoodies
- volunteering with the Samaritans
- helping end misogyny with You, Me & Us
- being grateful and perspective in life
- helping people gain clarity
- his route into GB Cycling
- if you’re still breathing
Links:
LinkedIn: linkedin.com/in/keith-sharpe
Samaritans: samaritans.org
How do you feel today?: instagram.com/howdoyoufeeltoday.podcast
Try the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io