3 Things

Everything your health checkup should include

May 23, 2025
In this engaging discussion, health reporter Anonna Dutt from The Indian Express shares her expert insights on essential health check-ups. She highlights crucial tests everyone should undergo, delineates frequency recommendations tailored to specific age groups, and stresses the importance of proactive health management. Anonna also discusses vaccinations for the elderly and dispels myths about good test results leading to complacency. Tune in for a comprehensive guide to taking charge of your health!
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INSIGHT

Disease Manifestation Timing

  • Major diseases like heart attacks and cancer mostly manifest after age 40-45. Early monitoring helps track health progression before onset.
ADVICE

Women’s Heart and Bone Health Post-50

  • After menopause, women lose estrogen’s heart protection and should start heart health screenings. Bone density tests are essential for 50+ to detect osteoporosis early.
ADVICE

Prioritize Elderly Multi-System Screening

  • Elderly must get regular screenings for heart, bone, cognitive, and muscle health. Maintaining strength helps prevent falls and fractures, which increase mortality risk.
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