Decoding the mystery of ultimate #humanperformance. Drawing on over a decade of research and first-hand reporting with dozens of top action and #adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow,” an optimal state of consciousness in which we perform and feel our best.

Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate performance in our own lives.

Listen to the "Master of Life #Awareness" Podcast here: https://podlink.to/sfwalker

"The Rise of Superman" by #StevenKotler - Book Review

Book of the Week - BOTW - Season 2 Book 9

Buy the book on Amazon https://amzn.to/2NInnfP

GET IT. READ :)

#flow

FIND OUT which HUMAN NEED is driving all of your behavior

http://6-human-needs.sfwalker.com/

Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS

https://www.sfwalker.com/master-life-awareness

Open the Windows of Your Heart