Episode 51 - Are supplements lowering your life expectancy? Pregnancy Nutrition, Misinformation and more with Rhiannon Lambert

Are you considering taking collagen?

Do you regularly jump on the latest fad diet?

Are you worried about sustainable fish consumption?

Do you have children that seem to only eat beige food?

Do you want to know what to look out for when choosing a qualified nutritional professional?

If the answer to any of these questions (and plenty more) is yes, this conversation between Hannah and the incredible Rhiannon Lambert is a must listen today.

Rhiannon Lambert is one of the UK’s leading nutritionists, a Sunday Times bestselling author and chart-topping podcast host. Rhiannon's brand new book, The Science of Plant-Based Nutrition, is out on 27 June and available for pre-order now!

___________________________________________________

Learn more with Rhiannon

⁠Follow Rhi on Instagram⁠

Visit Rhi's website

___________________________________________________

Learn more about Alba:

⁠⁠⁠⁠⁠⁠Alba Yoga Academy Website⁠

⁠Enjoy free classes and content on our YouTube channel⁠

⁠⁠⁠⁠⁠⁠Follow Celest on Instagram⁠

⁠⁠⁠⁠⁠⁠Follow Hannah on Instagram