The Menstruality Podcast 199. How to Use Energy Work for Menstrual, Menopause and Womb Health (Prune Harris)
Our guest today, energy expert Prune Harris sees the womb as the deepest house of wisdom that we have, and today we explore how to work energetically to cultivate womb health, as well as menstrual and menopause health.
Since birth, Prune has been able to see energy - the energy of humans, animals, trees and the Earth, and she sees this energy as vibrations, colours, and connective patterns. She has trained with healers, elders, and wisdom holders throughout the world and for the past fifty years, she’s been tracking, understanding, and now translating this world of energy for us all to experience, as a consciousness educator, soul activist and author of her book, Your Radiant Soul - Understand Your Energy to Transform Your World.
Today we explore how to work with energy for menstrual, menopause and womb health, why pain tends to stem from congested energy, and practical energy work tools to help you to increase flow in your energy system to ease menstrual or menopause challenges you’re facing, starting today.
We explore:
- The spiralling energy of the womb, how to have a “wombgasm”, and how it can open us up to a tender, vulnerable kind of power.
- How to work energetically to help with the symptoms that can come with hormonal fluctuations, such as hormonal headaches.
- How Prune worked with her menopause hot flushes by guiding the heat to move horizontally through her energy system.
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Prune Harris: @pruneharris - https://www.instagram.com/pruneharris