Episode #93: Tantra, Triggers, & The Subtle Arts

Listen to an excerpt from a talk given by Michaela at a recent live event in which she discusses working with trauma, the art of subtle sifting, how to go deep in practice, and when to begin tantric exploration. 00:00 - Turning towards triggered trauma responses 02:30 - How Michaela worked with her own traumas 03:22 - The art of subtle sifting 05:06 - Letting the body lead 06:33 - Boredom as a portal 09:19 - How to go deep in practice 09:58 - Remedying physical tension that comes from mental activity 16:34 - Sexuality and tantric practice 22:11 - How to know when tantric practice is working For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com