Andrew McGhghy oversees the Strength and
Conditioning program at Rochester High School in Illinois joining the school this past fall after serving as the Director of Strength & Conditioning at Macomb High School where he was the Varsity Boys track coach and assistant Football Coach. Coach McGhghy also has a
podcast series that he does with The NHSSCA that’s featured some terrific guests Like Peter Noonan, Zach Even-Esh, Dr Eric Cash, Rich Grey and Mike Crissinger. Coach McGhghy also works with the Sangamon throws club, work he is very passionate about.

https://x.com/coachmcghghy?s=21

https://instagram.com/coachmuhgahkey?igshid=MzRlODBiNWFlZA==

https://linktr.ee/CoachGrowthPodcast

https://instagram.com/sangamonthrowsclub?igshid=MzRlODBiNWFlZA==

Andrew McGhghy Rochester Head Strength and Conditioning, Sangamon Throws Club, NHSSCA Podcast Host