298: The Gut-Brain Axis Connection to Migraines with Diane Ducarme
Jul 24, 2023
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Diane Ducarme, Founder & CEO of Nectar Health, discusses the complex nature of migraines, the correlation between migraines and menstruation, misconceptions around treatment, and her pioneering approach to migraine management. They also explore the gut-brain connection, the significance of intuition in medical situations, and the genetic link between depression and migraines.
There is a strong correlation between migraines and menstruation, with women being three to four times more likely to be affected after puberty.
Identifying the underlying causes of migraines and making dietary adjustments based on individual needs can significantly alleviate migraines and improve overall well-being.
Deep dives
Migraines: A Complex Neurological Disorder Relating to Women's Health
In this podcast episode, Nicole Chardim interviews Diane DuCarm, the founder and CEO of Nectar Health, about the complex nature of migraines. They discuss the strong correlation between migraines and menstruation, with women being three to four times more likely to be affected after puberty. Diane shares her pioneering approach to migraine treatment and management, which involves addressing the gut-brain axis and making dietary adjustments. They emphasize the misconceptions surrounding migraines as purely severe headaches, highlighting that migraines entail a full body experience with various symptoms such as nausea, vomiting, visual disturbances, and sensitivity to light and sound. It's crucial to challenge the stigma and misperceptions associated with migraines, as well as advocate for a more comprehensive and individualized approach to treatment.
The Importance of Addressing Underlying Causes of Migraines
Diane DuCarm stresses the significance of identifying the underlying causes of migraines rather than simply treating the symptoms with medications. She highlights the role of hormonal changes during the menstrual cycle and the impact of contraceptives on migraine occurrence. Diane shares success stories of individuals who have experienced relief from their migraines by addressing factors such as gut health and medication interactions. By adopting a holistic approach that considers the connection between the gut and the brain, it is possible to alleviate migraines and improve overall well-being.
The Individualized Approach to Migraine Treatment
Diane DuCarm explains her individualized approach to treating migraines, which involves personalized dietary recommendations based on each person's unique needs. She emphasizes the importance of listening to one's intuition and understanding the signals the body is sending. Diane encourages women to trust their instincts and seek alternative solutions beyond mainstream medical treatment. By implementing targeted dietary modifications and understanding potential triggers, women can experience a significant reduction in migraines and enhance their quality of life.
The Role of Nectar Health in Empowering Women with Migraines
Nicole Chardim and Diane DuCarm discuss Nectar Health's mission to provide support and resources to those suffering from migraines. They emphasize the need to challenge societal perceptions and the stigma associated with migraines. By offering personalized dietary recommendations and addressing underlying causes, Nectar Health aims to empower women to take control of their migraines and improve their overall well-being. Through their innovative use of AI and personalized guidance, Nectar Health offers a comprehensive and accessible approach to migraine management.
Diane Ducarme is the Founder & CEO of Nectar Health, a company dedicated to adding years to the lives of those suffering from migraine disease. Diane's journey is as impressive as it is diverse. With an MBA from Harvard Business School, a Master's in Science Engineering Technology, and Mathematics, and studies in Traditional Chinese Medicine in China, she brings a unique blend of expertise to the field of women's health. Diane's passion for making a difference and drive to understand the impact migraines have on individuals worldwide led her to found Nectar Health.
In this episode, Diane and I talk about the complex nature of migraines, the strong correlation between migraines and menstruation, the connection between contraceptives and migraines, misconceptions around migraine treatment, Diane’s pioneering approach to migraine treatment and management, and so much more!
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