Ajahn Sona

Jhana (2) - Samadhi Is Relief

11 snips
Jul 5, 2020
Dive into the transformative realm of samadhi as a liberating state that eases life's burdens. Discover how this inner peace equates to freedom from illness and external struggles. The discussion showcases vivid imagery and emotional joys, illustrating that true harmony is an inward journey, untouched by outside influences. This exploration promises insights into cultivating a serene mindset that can enhance overall well-being.
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INSIGHT

Samadhi as Relief from Illness

  • Samadhi is experienced as a profound feeling of relief from mental illnesses like anger and aversion.
  • This relief is akin to feeling well, healthy, centered, and present in the best moments of life.
INSIGHT

Desire Is Like Debt

  • Desire is likened to debt, creating a burden of wanting and wishing.
  • Samadhi is metaphorically the 'mortgage burning party' signaling freedom from this debt.
INSIGHT

Freedom from Inner Boss

  • Agitation acts like an inner boss constantly demanding and never allowing rest.
  • Samadhi is freedom from this boss, bringing ease, rest, and energized freedom.
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