In this episode, Wade Lightheart and I chat about the serious issues surrounding the quality of our food, and how our food is not enough for creating long-lasting optimal health results.

Wade is an author, athlete (3-Time Canadian national All Natural Bodybuilding Champion), nutritionist, and expert on fixing digestion. He is also the Co-Founder and President at BiOptimizers, a digestive and health optimization company.

Use code BIOHACKINGBRITTANY for a discount on BioOptimizers digestive enzymes, probiotics, and many other supplements!

We also talk about:

Poor soil quality and what to do about it
Taking responsibility for your health today
Optimal digestion
Symptoms of poor gut health

Resources:

For more Biohacking with Brittany:

Is Diet Enough? The Case for Supplements with Wade Lightheart of BiOptimizers