Vitamins We Must Consume Daily with Kateri Reyes

Shockingly, studies show that over 90% of people don't get the recommended daily allowance of key nutrients. This widespread deficiency can significantly impact our energy levels. It can weaken our immune system and even affect our brain power and mood.

There are so many vitamins in foods and supplements. It’s hard to tell if you’re getting “enough” of the ones you truly need.

That’s why we’re so glad to chat on IG Live with Kateri Reyes. Kateri is an Integrative Health practitioner and Holistic Wellness Coach.

During this Live, we’re going to discuss essential vitamins you need to consume daily, what to look out for in a multivitamin, ways to optimize your absorption of certain vitamins, and so much more.

Learn more about Kateri's services: https://www.risetoreclaim.me/

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