https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fourteen-time New York Times best-selling author. He is the host of one of the leading health podcasts, The Doctor’s Farmacy.

Check out Dr. Hyman’s new book, ‘Young Forever: The Secrets to Living Your Longest, Healthiest Life

In this episode you will learn,

The five foods you should add into your diet for longevity.
About the Hallmarks of Aging.
Why Mindset and Thoughts are a key part of your life’s longevity.
How Altruism and Service are comparable to Heroin and Cocaine.

For more, go to lewishowes.com/1375

Listen to Mark’s prior episodes here!

How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-pod

Build Your Health to Build Your Wealth: https://link.chtbl.com/916-pod

Use Food to Heal Your Body: https://link.chtbl.com/714-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Ep. 21: Hearst Castle