Ep. 199 - (Trigger Warning) Boss Your Brain & PostPartum Depression with Life Coach Annie Haviland

In this episode I chat with Life Coach Annie Haviland! She has a degree in architecture and love for design Annie never dreamed she'd be a life coach.  But as Annie says, "life is wild, isn't it?"  Through a series of events, most specifically the lingering mental clutter from more than a decade of battling PPD and depression, Annie found herself hiring a life coach as a last grasp for hope.  Finally, discovering profound relief, increased joy, regained confidence and a deepened connection to Deity through the tools, support, and practice of causal life coaching.  

Through this experience and as a mother of 6 Annie felt called to become a certified life coach and is passionate about paying it forward! In addition to her own children Annie LOVES helping teen girls and women saddle up to WIN by teaching them the skills to DROP THE DRAMA and BOSS THEIR BRAINS so they become the BOSS of their LIVES!

In this episode we chat about;

1. Your brain and rewiring your brain

2. Post partum depression 

3. Changing your life and seeking help

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