Consensual Non-Monogamy Part 3: Communication & Triggers - Ep. 29

Please join us for part three in our series on non-monogamy. This episode is all about how to handle difficult emotions, such as jealousy, envy, insecurity or feeling disempowered along with managing what may trigger you within your non-monogamous relationships. We discuss why it’s important to be in your “resilient zone” during difficult non-monogamous conversations and how to stay there. Finally, we discuss Kate’s EPIC communication model in more depth. For more on CNM and open relationships, check out Kate’s book, Open Deeply: A Guide to Conscious, Compassionate Open Relationships which can be purchased wherever books are sold. How to find Sunny Megatron: Website: http://sunnymegatron.com Facebook http://facebook.com/sunnymegatron Twitter http://twitter.com/sunnymegatron Instagram http://instagram.com/sunnymegatron Tiktok https://www.tiktok.com/@sunnymegatron YouTube https://www.youtube.com/sunnymegatron American Sex Podcast https://open.spotify.com/show/2HroMhWJnyZbMSsOBKwBnk How to find Kate Loree: Website http://kateloree.com Facebook http://instagram.com/opendeeplywithkateloree https://www.tiktok.com/@opendeeplywithkateloree https://www.facebook.com/kateloreelmft Twitter http://twitter.com/kateloreelmft Instagram YouTube https://youtube.com/channel/UCSTFAqGYKW3sIUa0tKivbqQ Open Deeply podcast is not therapy or a replacement for therapy.