Dive into a treasure trove of life-enhancing gems as personal favorites are unveiled in a unique Hall of Fame. Discover the bliss of birdwatching and its connection to nature. Learn about the joys of hiring help for housework and the healing powers of art and routine. Hear about innovative everyday solutions like virtual bra fittings and healthier food options. Each tip is a stepping stone to creating your own personalized list of life savers, inspiring joy and comfort in daily life!
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volunteer_activism ADVICE
House Cleaners
Consider hiring a house cleaner if cleaning isn't enjoyable or if it adds extra stress.
This allows for more focus on daily maintenance and tidying.
volunteer_activism ADVICE
Importance of a Day Off
Prioritize a full day off for rest and rejuvenation, even amidst busy schedules.
This day is crucial for personal well-being and kindness.
volunteer_activism ADVICE
Music's Impact
Incorporate music into your life for mood regulation, emotional processing, and creative expression.
Music connects people and fosters self-discovery.
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In "The Plan," Kendra Adachi challenges the conventional pursuit of greatness and instead champions contentment and integration. She encourages readers to live authentically, embracing their current season of life. The book provides practical strategies for managing time and energy, focusing on what truly matters. It emphasizes the importance of self-compassion and letting go of unrealistic expectations. Ultimately, "The Plan" offers a refreshing perspective on productivity and personal fulfillment.
The Lazy Genius Kitchen
Kendra Adachi
The Lazy Genius Way
Emily P. Freeman
Kendra Adachi
In this book, Kendra Adachi invites readers to live well by their own definition, equipping them to be a genius about what matters and lazy about what doesn’t. The book addresses the overwhelming mixed messages of what it means to live well and provides practical advice through thirteen Lazy Genius principles. These principles include 'Decide once,' 'Start small,' 'Ask the Magic Question,' 'Go in the right order,' and 'Schedule rest,' among others. Adachi’s approach is unique in that it does not impose a one-size-fits-all solution but instead offers tools for individuals to figure out what is most important to them and focus on those aspects while letting go of the rest.
The Life Council
10 Friends Every Woman Needs
Laura Tremaine
In 'The Life Council', Laura Tremaine offers a fresh perspective on friendships by suggesting that readers view their social connections as a diverse board of advisors. The book explores the idea of having different types of friends who fulfill various roles, providing guidance, companionship, and support. It encourages readers to reflect on their friendships, celebrate their value, and nurture meaningful relationships.
We do What’s Saving My Life episodes regularly, just about every quarter, and I find the practice helpful, light, enjoyable, and necessary to keep me rooted in my season. But today is a little different because it is a Hall of Fame episode.
Remember, this is my personal list. This is not supposed to be replicated. Hear why these things are on my list to help you make yours, but by no means should our lists be the same.
Helpful Companion Links
Pre-order my new book The PLAN or ask your library to consider carrying a copy once it releases in October.