The Joe Rogan Experience JRE MMA Show #97 with Henry Cejudo
Jun 8, 2020
Henry Cejudo, a former UFC flyweight and bantamweight champion and Olympic wrestling gold medalist, shares insights from his extraordinary journey. He reflects on the resilience needed in combat sports while discussing the emotional aftermath of losing fights and recovery through therapy. Cejudo also explores the complexities of weight classes, the impact of nutrition, and innovative training techniques. The conversation touches on the potential of psychedelics for personal growth and the significance of mental toughness in overcoming challenges.
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Cejudo's Retirement and Comparison to Cormier
- Henry Cejudo discusses his retirement from wrestling and MMA, drawing parallels to Daniel Cormier's potential retirement.
- He expresses satisfaction with his achievements, comparing his two-division championship to Cormier's potential feat.
Heart and Ability
- Cejudo emphasizes the importance of "heart and ability" in achieving success.
- He defines heart as passion, will, and determination, while ability represents a natural gift honed through practice.
Importance of Coaching and Cejudo's Coaching Journey
- Joe Rogan and Cejudo discuss the role of coaching in fighter development.
- Cejudo explains how he improved by seeking out expert coaches after his initial loss to Demetrious Johnson.