As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives.

Today we're sharing 2022's episode with the brilliant Professor Tim Spector.

From the episode notes...

Adrienne speaks with Tim Spector. Tim Spector is Professor of Genetics and Director of TwinsUK registry at King's College London.

He writes about about common dietary misconceptions, why diversity of food matters and whether we should be looking to a more personalised approach when it comes to supporting optimal health. Find out more about Tim's website Zoe here joinzoe.com.

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