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The essence of the message that is in traditional yogic and Buddhist practices is the focus on being of service to others so if you’re only practicing for yourself, you’re not doing it at all. This week, episode 28 of Cosmic RX Radio is about practicing radical presence and blending spirituality & activism.

In this episode of Cosmic RX Radio, Madi Murphy’s guest Reggie Hubbard shares how he became an accidental yoga and meditation teacher while living his life as a proud activist and the importance of enhancing your overall well-being as a foundation to your life, not an afterthought.

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Some of the talking points Madi and Reggie go over in this episode include:

Practices Reggie uses to remain in a place of energetic clarity so that he can respond to challenges, not react to them.
Blending healing and activism by being of service to the people around you.
Reggie’s RX for participating in radical presence and living in the now.
A glimpse into Reggie’s grief workshop.

Alright, you cosmic baddie. Tune in next week… and, until then, remember: love yourself fully, work your magic and take no shit!

Be sure to tune in to all the episodes to receive tons of practical tips on becoming and doing better and to hear even more about the points outlined above.

Thank you for listening!

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Learn more about Cosmic RX Radio at https://cosmicrxradio.buzzsprout.com/

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IG: @activepeaceyoga

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