Prime Time with Bec Wilson What to do when life happens
Jun 25, 2025
Join Jane Monica-Jones, a financial therapist and author, Caroline Romeo, a general counsellor specializing in retirement transitions, and Kat McPhee from Aware Super for a deep dive into navigating life's unexpected changes. They discuss the emotional ties to money, how to identify and address feelings during tough times, and practical steps for financial stability. The trio also emphasizes the importance of seeking help early, leveraging resources, and embracing new identities to build resilience and find purpose in life transitions.
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Retirement Often Happens Unplanned
- Only 44% of people aged 55–65 retired by choice, so many face unexpected transitions.
- Unplanned retirements force emotional and financial adjustments most people don't anticipate.
Stop, Breathe, Then Decide
- Pause to let your prefrontal cortex assess decisions before reacting in panic.
- Seek psychological help if emotions overwhelm your ability to make calm financial choices.
Get Financial Help Early
- Get financial help early from free financial counsellors, Centrelink, your super fund or a paid adviser.
- Use advice to stabilise your plan and understand realistic income needs.
