Bacopa Monnieri - Memory Enhancer or Bust?

In this episode, Casey reviews Bacopa Monnieri - a compound that has been used for thousands of years to help with cognitive function and health. Despite its history, there are very few well-controlled research trials investigating its usefulness. Casey looks at the only trial done in healthy adults that investigated Bacopa's use as a memory enhancer. Give it a listen, the results may surprise you!

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