Body Confidence As A Mom: Episode 99

Popular media tells us we’re supposed to love our bodies (and then gives us 19 Ways To Bounce Back After Baby), but coming to terms with the changes that childbirth, breastfeeding, and plain ol’ aging bring to our bodies is complicated and sometimes really hard. Join Meagan and Sarah for a frank discussion about body confidence as a mom (including feeling not-so-confident and being okay with that) in Episode 99 of The Mom Hour

LINKS MENTIONED:

• Our tips came from this post Meagan wrote for The Happiest Home: A Mom’s Guide To Getting Naked (And Feeling Good About It)
• 4th Trimester Bodies Project
• Meagan loves the Soma Bralette Lace Plunge (don’t forget to get your 20% off voucher before purchasing!)
• Sarah loves the Vanishing Back Wireless Bra (don’t forget to get your 20% off voucher before purchasing!)
• Sarah and Katie discussed the Playtex Diaper Genie and the Ubbi Steel Diaper Pail
• Katie’s recipe for hazelnut milk / chia seed pudding: mix 1/4 cup chia seeds and 2 cups of hazelnut milk; whisk together well; let chill for at least 8 hours

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