A lot of things were out of your control over this past year. Fortunately, you can control the attitude you have as you emerge from these tough times.
There are some ways to reflect on this year that can help you turn it into an opportunity for growth.
In today’s Friday Fix, I share five questions you can use to reflect on your time during the pandemic. Answering these questions and writing down your answers can help you grow from the adversity you encountered this year.
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The Verywell Mind Podcast