ISF Podcast cover image

ISF Podcast

S28 Ep4: SUMMER LISTENING Kate Montague — How to Rethink, Reset, and Refocus

Aug 27, 2024
26:45
For our special Summer Listening series, we revisit some favorite listens: episodes that cover some of the most important, and current, issues in cyber.

In today’s episode, Steve speaks with actress, voice coach, leadership consultant, and expert in core energetics, or body-led psychotherapy, Kate Montague. Kate discusses the effectiveness in taking time to reset, what happens when you stay connected to your body and your breath, how to take the temperature of the room when the rooms are remote, and more.

Learn more about Kate Montague.

Mentioned in this episode:
From the Information Security Forum, the leading authority on cyber, information security, and risk management

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode