S28 Ep4: SUMMER LISTENING Kate Montague — How to Rethink, Reset, and Refocus

For our special Summer Listening series, we revisit some favorite listens: episodes that cover some of the most important, and current, issues in cyber.

In today’s episode, Steve speaks with actress, voice coach, leadership consultant, and expert in core energetics, or body-led psychotherapy, Kate Montague. Kate discusses the effectiveness in taking time to reset, what happens when you stay connected to your body and your breath, how to take the temperature of the room when the rooms are remote, and more.

Learn more about Kate Montague.

Mentioned in this episode:

From the Information Security Forum, the leading authority on cyber, information security, and risk management