In the vast digital ocean of cutting-edge health tech, it’s easy to feel like optimizing your life is synonymous with emptying your wallet.

Yet, some of the most impactful health upgrades don't demand a billionaire's budget - or even spending more than you would on a nice dinner out.

Navigating through the noise, I've distilled the essence of practical, budget-friendly biohacking in a special compilation episode. The following seven carefully selected episodes feature insights from experts who have shared their knowledge on optimizing health without emptying your wallet.

This episode is about democratizing wellness. Discover how to make your own performance-enhancing solution, regulate your blood glucose, train for altitude, and more.

Full Show Notes: https://bengreenfieldlife.com/budgetbiohacking

Episode sponsors:

Anthros: Receive $200 off using the link www.anthros.com/ben

Calroy: bundle a 3-month supply of Arterosil HP and save 20% calroy.com/ben

Timeline Nutrition: 10% off your first order at timelinenutrition.com/BEN use code BEN

ZBiotics: 15% off your first order at zbiotics.com/BEN when you use code BEN.

Organifi (Gold Pumpkin): Go to organifi.com/Ben for 20% off your order.

See omnystudio.com/listener for privacy information.

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