Jillian dives into heartbreak—the kind that feels endless—and explains why “just move on” misses the mark. She reframes breakups as a form of living grief and walks listeners through a practical healing plan: stop romanticizing the ex, rewrite the story from multiple perspectives, and choose proactive recovery. With personal examples and grounded tools, Jillian shows how to transform rejection into redirection, rebuild self-worth, and let go without losing yourself.