This week, we’re getting very real about why your dating life might feel like a rollercoaster, and what your attachment style has to do with it.

We’re joined by Dr. Morgan Anderson, clinical psychologist, relationship coach, and host of the Let’s Get Vulnerable podcast, for a deep (and slightly spicy) dive into attachment theory: how it forms, how it plays out in dating, and what it actually looks like to become securely attached.

We talk anxious spirals, the anxious-avoidant trap, self-abandonment in relationships (yep, even the "cool girl" kind), why you might be addicted to chaos, and how to know if it’s a trauma bond or real emotional intimacy.

Whether you're single, dating, married, or deep in your therapy era, this one’s going to hit. Hard.

Still unsure what your attachment style is? Take Dr. Anderson's Attachment Quiz

Connect with Dr. Morgan:
Instagram: @drmorgancoaching
YouTube: Dr. Morgan TV on YouTube
Podcast: Let’s Get Vulnerable
Apply to work with Dr. Morgan: Empowered.Secure.Loved Program
Love Magnet Book

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DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

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