Ep. 237: 'Mutual' is a Mentality

Explore the vital concept of a 'mutual mentality' in relationships, where balanced power dynamics prevent devaluation and exploitation. Understand the importance of clear communication and personal boundaries through real-life stories. Discover how our relationships evolve from childhood and the elements that contribute to their health. Embrace discomfort as a catalyst for personal growth, leading to improved mutuality and well-being. Engage with supportive communities to enhance your relational experiences.