Episode 20 of the Long Covid Podcast is a chat with Amy Engkjer who has recovered from Long Covid and set up "Positively Covid" which draws on her own experiences in order to try to help people through.

We chat about her experiences with Covid & Long Covid, what she found helped her to recover (and what didn't), and about what inspired Positively Covid - which is a huge resource of helpful strategies as well as the all important Recovery Stories - how important it is to hear that people do recover and keep that hope that we will all get there eventually.

Amy is inspiring to listen to, and I hope there is something useful in there for you too.

Positively Covid Website
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Instagram
Tiktok

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For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com

(music credit - Brock Hewitt, Rule of Life)

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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs

Transcripts available on individual episodes here

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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

Japan's Military and Diplomatic Strategy Between the Two World Wars