In this episode of The Balanced Bodies Blueprint, Coach Vinny and Dr. Eryn give an "In My Opinion" approach as they dive into the unfiltered truths and personal opinions that shape the world of fitness.

Join us as we tackle controversial questions: Is the pursuit of fitness a form of narcissism? Can medical advancements like GLP-1 replace traditional health methods? And what's the biggest misconception about achieving that picture-perfect physique?

We'll also explore the personal side of fitness, from honing willpower to navigating social media pressures. We share candid insights on how our beliefs have evolved.

Whether you're a fitness enthusiast or just curious about the industry's deeper questions, this episode promises a blend of humor, honesty, and thought-provoking discussion. Tune in and get ready to challenge your perspectives on fitness and health!

Coach Vinny
Email: vinny@balancedbodies.io
Instagram: vinnyrusso_balancedbodies
Facebook: Vinny Russo

Dr. Eryn
Email: dr.eryn@balancedbodies.io
Instagram: dr.eryn_balancedbodies
Facebook: Eryn Stansfield

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#41 - Fitness Real Talk: 20 IMO Answers to Fitness Related Questions