Free Fatty Friday #10: "Do one good thing for yourself every single day"

“The outcome of linear improvement is not a linear reward. It's an exponential reward for linear improvement.” -Geoffrey Woo

Geoff focuses on the principle of "Do one good thing for yourself every single day", and shares from a general framework on how he thinks about time allocation, why doing one good thing a day for yourself is a good habit, and why doing that thing over a long period of time is so powerful.

4:56 - How Geoff thinks about time allocation

10:00 - Why doing 1 good thing a day for yourself is a good habit.

22:41 - Why doing that thing over a long period of time is so powerful.

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