EP. 33: REVERSE DIET & RECOVERY DIET PHASES: THE IMPORTANCE OF HAVING A WELL-PLANNED POST-DIET EXIT STRATEGY

TOPICS:

THE IMPORTANCE OF HAVING A WELL PLANNED POST DIET PHASE

WHY WE NEED TO TRANSITION INTO A POST-DIET PHASE

WHAT IS THE GOAL OF A POST DIET PHASE

WHAT ARE THE SIMILARITIES BETWEEN A REVERSE DIET AND RECOVERY DIET

WHAT ARE THE DIFFERENCES BETWEEN A REVERSE DIET AND RECOVERY DIET

WHICH TYPE OF CLIENTS WOULD WE USE A REVERSE DIET WITH

WHICH TYPE OF CLIENT WOULD WE USE A RECOVERY DIET WITH

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