One of the really cool things about doing what I do is you get to meet and sometimes talk with people who become intellectual heroes to me. I don't have very many intellectual heroes because I try not to have human heroes, but intellectually speaking, Greg Glassman, founder, former CEO of CrossFit, is that to me. This is a guy who observed in a multi-billion dollar industry of fitness, no one could actually say what fitness meant. So, he put this amazing scientific mind with which God has gifted him to work and figured out how would you define fitness and then how would you achieve it. People who don't understand the basis of CrossFit don't understand that that's the way it disrupted the fitness industry by actually defining the thing people were seeking.

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Greg Glassman Founder of CrossFit Joins In Studio, Part 1 Ep-1845