"Period pain is common but not normal." - Leah Brueggemann (@leah_brueg), Functional Diagnostic Nutritional Practitioner and Period Repair Expert. We are so excited to have Leah join us on Instagram Live today. Leah is a Hormone Coach who specializes in painless periods and balancing hormones naturally. We're going to discuss types of period pain, the role hormones play in menstrual discomfort, foods you should eat to alleviate debilitating cramps, and more!
